![Light & Free with Patricia Jasmin Bergmann](https://pbcdn1.podbean.com/imglogo/image-logo/12081706/Podcast_Cover_Bild_smalla59vj.jpg)
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This podcast is for the woman who wants more from life than the daily hustle and bustle. I will show you that you can have it all, a happy AND successful life, that feels easy and fun. In this podcast we chat all things mindset, personal growth, purpose and energy. I’m your host, Patricia Jasmin Bergmann, and I’m here to help you step into your full power and become your most unstoppable, authentic and happy self. Learn more at www.patriciajjasmin.com
Episodes
![Ep #121: Live a life overflowing with joy with Kelly J Carlone](https://pbcdn1.podbean.com/imglogo/image-logo/12081706/Podcast_Cover_Bild_smalla59vj_300x300.jpg)
Thursday Jun 23, 2022
Ep #121: Live a life overflowing with joy with Kelly J Carlone
Thursday Jun 23, 2022
Thursday Jun 23, 2022
Hello gorgeous humans,
In January I hosted the incredible “Extraordinary Living Summit” where 9 amazing ladies shared their gifts, expertise & experiences, to inspire & empower to live a life beyond just good.
As the messages are so valuable, I decided to make them available on my podcast, too.
I’m so excited to share this episode where Kelly Carlone talks about living a life overflowing with joy ✨
Kelly is a Transformation Mentor who is all about living 𝗒𝗈𝗎𝗋 𝖽𝗋𝖾𝖺𝗆𝗌 𝖻𝗒 𝙗𝙚𝙞𝙣𝙜 𝗂𝗇 𝗒𝗈𝗎𝗋 𝗃𝗈𝗒 and helping her clients become magnetic, radiant & their next level self.
Thanks so much Kelly for your radiant energy, sharing your wisdom, experience, power and all these golden nuggets! You truly are pure joy!
Find Kelly on IG @kellyjcarlone and check out her Facebook Group: Soul Explorer
If you want to learn more about my work, head over to my Instagram @patriciajasminbergmann
Lots of love
~ Patricia 🤍
![Ep #120: Integration of Spiritual Mastery and Divine Gifts with Daniela Arango](https://pbcdn1.podbean.com/imglogo/image-logo/12081706/Podcast_Cover_Bild_smalla59vj_300x300.jpg)
Tuesday Jun 21, 2022
Ep #120: Integration of Spiritual Mastery and Divine Gifts with Daniela Arango
Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
Hello gorgeous humans,
In January I hosted the incredible “Extraordinary Living Summit” where 9 amazing ladies shared their gifts, expertise & experiences, to inspire & empower to live a life beyond just good.
As the messages are so valuable, I decided to make them available on my podcast, too.
I’m so excited to share this episode where Daniela Arango talks about the Integration of Spiritual Mastery and Divine Gifts ✨
Daniela is a spiritual mentor for powerful women and conscious leaders building a magical life and business based on their soul’s guidance, using their divine gifts, and fully honoring their bodies.
Thanks so much Daniela for sharing your wisdom, experience, power and all these golden nuggets!
Find Daniela on IG @iamdanielaarango, check out her website https://daniela-arango.com and her podcast: Mystic Podcast
If you want to learn more about my work, head over to my Instagram @patriciajasminbergmann or my website www.patriciajasminbergmann.com
Lots of love
~ Patricia 🤍
![Ep #119: Balancing your masculine & feminine energy in business with Em Ducharme](https://pbcdn1.podbean.com/imglogo/image-logo/12081706/Podcast_Cover_Bild_smalla59vj_300x300.jpg)
Wednesday Mar 23, 2022
Ep #119: Balancing your masculine & feminine energy in business with Em Ducharme
Wednesday Mar 23, 2022
Wednesday Mar 23, 2022
I’m so excited to share this episode where my special guest Em Ducharme and I were talking about the Rich and Feminine Paradigm.✨
Em is a Business Scaling Expert & Multiple Business Owner and was able to scale her own companies past multi 6-7 figure mark in a record-breaking time. Today she shared insights of her own journey and her takeaways what actually matters.
We talked about
🤍the different ways men and women do business
🤍how balancing feminine & masculine energy feels like finally feeling home within you
🤍how it will not only create a positive impact in business but in all areas of your life
🤍 how it is essential to lead with your heart and follow your intuition
🤍 what feminine energy looks like in running your business(es)
🤍 tips how to dive more into your feminine
🤍 things Em does daily to keep her energy up
Thanks so much Em for sharing your knowledge, experience, power and all these golden nuggets! It was such a good talk!
Find Em on IG @em.ducharme and check out her website www.emducharme.com to get free access to the 5 days to 5k challenge.
If you want to learn more about my work, head over to my Instagram @patriciajasminbergmann
Lots of love
~ Patricia 🤍
![Ep #118: Knowing your soul’s mission, trust and embody the leader with Juliet Magdalene](https://pbcdn1.podbean.com/imglogo/image-logo/12081706/Podcast_Cover_Bild_smalla59vj_300x300.jpg)
Monday Mar 14, 2022
Monday Mar 14, 2022
I absolutely love this powerful conversation that we had on my IG Live on International Women’s Day. My special gueat was the amazing Juliet Magdalene. ✨
Juliet is an Intimacy & Embodiment Mentor and she shared her story, how she shifted trauma and initiated the conscious women rising movement as a bigger vision for the world and how she received and follows her soul's mission.
We also talked about
- how it's not necessary to hit rock-bottom to transform our lives.
- receiving our soul's mission, connecting to your actual power and being conscious about what you really feel pulled towards.
- how important it is to be present in the tiny moments and have compassion with yourself to become the leader you are meant to be
- how to uncover fear and work through it
- the process of becoming that new version of you and how to start embodying her
- how to gain inner trust
- how to deal with bad days
Thank you so much for this powerful conversation Juliet, for sharing your story and experiences and your beautiful energy.
Follow Juliet on her Instagram @consciouswomanrising and check out her website www.flowtrue.com She also has a Conscious Woman Rising Facebook Group!
If you want to learn more about my work, head over to my Instagram @patriciajasminbergmann
Lots of love
~ Patricia 🤍
![Ep #117: Reclaim your power through hypnosis with Stepanka Kuralova](https://pbcdn1.podbean.com/imglogo/image-logo/12081706/Podcast_Cover_Bild_smalla59vj_300x300.jpg)
Saturday Feb 19, 2022
Ep #117: Reclaim your power through hypnosis with Stepanka Kuralova
Saturday Feb 19, 2022
Saturday Feb 19, 2022
This was such a powerful conversation with my beautiful special guest Stepanka.💕✨
Stepanka is a clinical hypnotherapist & women Empowerment coach and helps women to reclaim their power, confidence & inner glow through hypnosis but also overcome fears, anxieties & insecurities.
We talked about
- her journey and incredible transformation
- Stored emotions in the body and why doctors sometimes can't find anything
- The myths and truths about hypnosis
- Different transformation examples
- Why we sometimes understand the situation or the fear logically but still feel the fear in the body and how to deal with that through a holistic approach
- And Stepanka shared a real time Visualization to demonstrate the power of imagination & hypnosis.
If you want to dive in deeper connect with Stepanka on IG @newearthwoman and check out her website www.hypnocoaching.me
She also has a Facebook community where she shares additional resources. ☺
If you want to learn more about my work, head over to my Instagram
I'm sending you all the love from Mexico
Patricia
![Ep #116: Surrender & Be you with Jess Penesso](https://pbcdn1.podbean.com/imglogo/image-logo/12081706/Podcast_Cover_Bild_smalla59vj_300x300.jpg)
Monday Feb 07, 2022
Ep #116: Surrender & Be you with Jess Penesso
Monday Feb 07, 2022
Monday Feb 07, 2022
This was such an amazing conversation! Jess shared her journey to being her true self and how it led her to quitting her full time job and starting her own business.
We talked about
🌟 how to uncover where you aren't you yet
🌟 how to move past the fear of judgement
🌟 shifting money fears
🌟 when your loved ones don't like your work/hobby, etc.
🌟 what it takes to feel safe from within
🌟 the impact of just being you
🌟 how her authenticity let's her attract clients easily
🌟 and so much more...
I highly recommend listening! If you wanna reach out to Jess you can follow her or send a message on IG www.instagram.com/jesspenesso/
If you want to learn more about my work, head over to www.patriciajjasmin.com or let's connect on Instagram
Love from Mexico
Patricia
![Ep #115: Time to pause for a moment and acknowledge all the beauty and growth of the last year](https://pbcdn1.podbean.com/imglogo/image-logo/12081706/Podcast_Cover_Bild_smalla59vj_300x300.jpg)
Friday Feb 04, 2022
Friday Feb 04, 2022
Wohoooo, this episode is the recording of day 100 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
![Ep #114: The concept of goals & time](https://pbcdn1.podbean.com/imglogo/image-logo/12081706/Podcast_Cover_Bild_smalla59vj_300x300.jpg)
Friday Feb 04, 2022
Ep #114: The concept of goals & time
Friday Feb 04, 2022
Friday Feb 04, 2022
This episode is the recording of day 99 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
![Ep #113: Let’s get busy with living our lives!](https://pbcdn1.podbean.com/imglogo/image-logo/12081706/Podcast_Cover_Bild_smalla59vj_300x300.jpg)
Friday Feb 04, 2022
Ep #113: Let’s get busy with living our lives!
Friday Feb 04, 2022
Friday Feb 04, 2022
This episode is the recording of day 98 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
![Ep #112: The fear of judgement](https://pbcdn1.podbean.com/imglogo/image-logo/12081706/Podcast_Cover_Bild_smalla59vj_300x300.jpg)
Friday Feb 04, 2022
Ep #112: The fear of judgement
Friday Feb 04, 2022
Friday Feb 04, 2022
This episode is the recording of day 97 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia